The best creatine monohydrate is manufactured in Germany. Universal Nutrition Creatine Powder is a German creatine that’s so pure, its patented. it’s the finest in the world.
Increase strength and performance
ATP (adenosine triphosphate) is the energy source for all muscular contractions (bodybuilding). Energy is created when ATP releases one of its phosphate groups (ATP then becomes ADP). Creatine donates a phosophate back to ADP, reforming ATP, and thus restoring your ATP pool. By doing so, you can work out harder, longer, and more effectively.
Creatine use can increase your strength and performance. It can help build lean mass by volumizing and hydrating muscle cells, thus creating a necessary muscle building environment for growth.