Premier Sports and Fitness tips

Workout Guides

A Girl’s Guide To Guns
Maecenas quis tortor arcu. Vivamus rutrum nunc non neque consectetur quis placerat neque lobortis. Nam vestibulum, arcu sodales feugiat consectetur, nisl orci bibendum elit, eu euismod magna sapien ut nibh. Donec arcu sodales feugiat semper quam scelerisque tortor dictum gravida.
Read More
10 Laws Of Biceps Training
Mauris iaculis porttitor posuere. Praesent id metus massa, ut blrandit odio. Proin quis tortor orci. Etiam at risus et justo dignissim congue. Donec congue lacinia dui, a porttitor. Dondimentum laoreet.
Read More
Nicole Wilkins’ Best-Ever Butt Workout!
Maecenas quis tortor arcu. Vivamus rutrum nunc non neque consectetur quis placerat neque lobortis. Nam vestibulum, arcu sodales feugiat consectet.
Read More

Featured Products

Recent Blog Posts

6 over rated exercises
6 over rated exercises It’s very easy to get emotionally attached to your own workout and think it’s the best. Yes we know working out is not a religion, but we continue to practice it like any other person of real faith on the planet. We all have our own sacred cows when it comes […]
Read More
Benefits of lunges

Benefits of lunges

Fitness Tips
The Benefits of Lunges ​So legs eh? Yes you walk around on them, run with them, use them to swim with – other than why would you spend your time training them. They’re not exactly the first things you think about when you want to get ripped or add mass. The more dedicated lifter will […]
Read More
New categories!
Well, I was sitting thinking there about what sort of content I would like to see on this and a few things sprung to mind. Basically I’m looking to have a little something for everyone on this site and if they would like more in depth content I’ll build a site for that. Yesterday we […]
Read More

Get Better Results

Check out our blog for tips